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November 3, 2018

Although everyone gets moody from time to time, it’s important to recognize howmoody your parent was while you were growing up. Christi Garner, LMFT, Psychotherapist Online, who spent 10 years as a therapist for domestic violence survivors and sexually abused children,...

While some breakups are easier to move past, others are harder to recover from. You may try various coping and self-care strategies, from seeing friends more to focusing on something you’ve been meaning to do, like hiking every morning before work. But if you keep tryi...

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December 12, 2018

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