Blog | Christi Garner, LMFT

Improve your Marriage this Holiday Season

December 21, 2018

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Christi Garner

Holiday's can be stressful, for your partner, and your relationship. Stress can bring out the worst in couples, in communication habits, and in our ability to deal with other people.

There are many ways to relax and enjoy your partner this holiday season, make sure you...

Holiday SELF CARE

December 12, 2018

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Christi Garner

Self-Care for the Holidays

Self-care is important in general because we all get to those times when we are overworked, overwhelmed, over tired, and just plain “over” it. At these moments, we need to re-fuel or refill our tanks, our capacity for empathy, the ability t...

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