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November 28, 2018

From Up Journey: Quotes by Psychotherapist Online 

"There are many things that trigger us to have obsessive and repetitive thoughts, they can be about positive or negative experiences, people, future or past oriented.

Our thoughts lead to feelings and then actions – so a...

Have you ever been through one of those terrible and painful break-upsthat leave you doubting love itself, let alone being able to trust someone else?

I have, and so have lots of people. Here are some tips on tricks on how to start trusting again and taking back co...

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