©2018 by Online Psychotherapy with Christi Garner LMFT

8 Clues Your Need for Control Is Ruining Your Relationships

“Maintaining positive relationships starts with ourselves,” says Christi Garner, LMFT, certified trauma-focused cognitive behavioral therapist. “Having ‘control’ gives us the illusion that nothing bad can happen… People who have a lot of fear can overcompensate by trying to strong-arm everything and everyone to fall in line with their expectations.”



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